The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body - Libro - David Zinczenko - Editore Rodale Press

The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body, David Zinczenko. The authors of the New York Times bestselling Abs Diet series offer readers a wealth of new material for losing weight, staying fit, and living a better life. This new handbook is full of insider tips, recipes, and studies that show on-the-go readers how to maintain a healthy lifestyle. ... Read more at: The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each O...